And those years have caught up with me.
I am now 84 years old and those maladies acquired from over the years have kept me from hiking our state and local parks and bicycling as well. It might be myopathy or neuropathy, but now I am refusing prescribed medications (especially the Statins that that have attributed to my problems) and eating only the foods that are good for me. I've read too much about what to eat and what not to eat.
My main problem is now I need a cain to get around, otherwise I'm not too steady on my feet, which is not conducive to photographing on hiking trails. I was active in 2017 and prior but my stamina decreased after that. I decided to have open heart surgery in 2020, but I stipulated "NO STATINS" after the surgery. However, a cardiologist prescribed 40mg of Crestor! I wasn't going to argue at this time. I took it for 2 years & then told him enough was enough! There is a long history of problems with this statin!
Let's cut the chatter and have a peak at wha I have done, some are re-edited from the originals. You can also check out the "Springtime Photography Treks - 2017" there's a link to a video there that is quite conclusive. Enjoy.
